Please note- reduced pricing is temporarily in effect for on one-on-one and duo Pilates Reformer sessions with newly certified Pilates Instructor Amanda

Standard industry rates will take effect September 2026

PURCHASE A CLASS PASS FOR GROUP CLASSES AND SAVE:

** -10 Pack (valid for 3 months) $150 ($15/class)**

** -5 Pack (valid for 2 months) $100 ($20/class)**

** -Single Class $22**

Please note class passes apply to group classes only (one-on-one and duo Reformer sessions are excluded)

Dale Blair, R. Ac. Registered Acupuncturist

Dale has been dedicated to the study and practice of Traditional Chinese Medicine since 2012. He graduated from the Calgary College of Traditional Chinese Medicine & Acupuncture in 2016 and brings over a decade of clinical and practical experience to his work.

With a strong foundation in Eastern medicine and philosophy, Dale continues to deepen his knowledge through ongoing study and advanced acupuncture techniques. His approach reflects a commitment to both the traditional principles and evolving practice of acupuncture.

Dale looks forward to welcoming both new and returning clients to experience acupuncture at Better Living Centre.

Dale Blair, R. Ac. Registered Acupuncturist Dale has been dedicated to the study and practice of... Read More

Certified Holistic Nutritional Consultant

Tessa Brekkaas, C.H.N.

Tessa is a Certified Holistic Nutritionist with over 12 years of experience in the holistic wellness space. A graduate of the Canadian School of Natural Nutrition, she has also completed advanced studies in Immunology and previously founded Harmony Nutrition.

Tessa takes a whole-body approach to nutrition, creating simple, sustainable strategies that support optimal function and long-term results. Having navigated her own health challenges with Lyme disease, she understands the importance of feeling heard, supported, and empowered throughout the wellness journey.

She believes there is no one-size-fits-all approach to nutrition and has a special interest in women’s hormonal health, inflammation, weight management, and supporting immunocompromised individuals.

Originally from British Columbia and having spent many years in Calgary, Tessa is excited to now call Peace River home and bring her experience to the community.

Outside of work, she enjoys nature, farmers’ markets, fishing with her husband, and time with her cat, Finley.

Certified Holistic Nutritional Consultant Tessa Brekkaas, C.H.N. Tessa is a Certified Holistic ... Read More

Mackenzie — Registered Massage Therapist

Mackenzie takes a personalized, holistic approach to massage, taking the time to listen, understand each client’s concerns, and tailor her approach to their individual needs.

Passionate about supporting mobility, longevity, and a deeper connection with the body, she sees massage as more than simply addressing tension or discomfort. Her goal is to create a space where clients can slow down, truly rest, and feel supported in caring for their whole body.

Her areas of focus include General Swedish Massage, Deep Tissue Massage, Therapeutic Stretching, Remedial Exercise, and Relaxation Massage.

Mackenzie believes that becoming more in tune with your body is an important part of caring for it—and she strives to help clients leave feeling both cared for and more connected to themselves

Mackenzie — Registered Massage Therapist Mackenzie takes a personalized, holistic approach to ma... Read More

Christine is an Osteopathic Therapist, post-Rehab Pilates Instructor, and Holistic Nutrition Consultant with over 20 years of experience supporting people to move, feel, and live better.

Her work is rooted in a whole-body approach that combines hands-on Osteopathic treatments, alignment-based rehabilitative Pilates, and personalized nutrition strategies to address the root cause of pain and dysfunction. Rather than solely treating symptoms, Christine focuses on restoring structure, improving function, and re-establishing healthy flow within the body so lasting change can occur. As an Osteopathic Therapist, Christine has advanced training in Cranial Osteopathy, Visceral Manipulation, Osteoarticulations, and Myofascial Remodeling. Relying on a variety of technical to assess and treat all the systems and structures of the body, she works with clients experiencing chronic pain, postural strain, pelvic health concerns, digestive and hormonal issues, movement limitations, injuries and stress-related tension. Each appointment is individualized, comprehensive, and thoughtfully designed to support long-term resilience—not short-term fixes.

Christine is an Osteopathic Therapist, post-Rehab Pilates Instructor, and Holistic Nutrition Cons... Read More

Rachel is a Clinical Esthetician & Registered Massage Therapist. She earned her Diploma from ACMT offering both Therapeutic & Relaxation Massage, and is also certified in Myofacial Cupping. She is a Certified Clinical Esthetician graduating from Lakeland College’s full time Esthetics course with an extra semester in Clinical Esthetics focusing on Skin Anatomy & Physiology and Skin Disorders & Disease. The Clinical courses provided her with training using the latest technology for Clinical Facials, Laser Technology, Chemical Peels, Microdermabrasion, Micro-Needling and Dermaplaning.

Rachel is a Clinical Esthetician & Registered Massage Therapist. She earned her Diploma from ... Read More

Jessica has lived in Peace River for 5 years and is proud to call it home. Jessica is a RYT-200 and has been teaching yoga for almost 2 years. She is also Yoga Nidra trained and enjoys helping people experience deep restorative meditation.

Jessica has lived in Peace River for 5 years and is proud to call it home. Jessica is a RYT-200 a... Read More

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Located at: 10004 100 Street, Peace River
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